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Ziyad Dry Chick Peas 16oz
$2.99
Ziyad Dry Chick Peas 16oz are a package of dried garbanzo beans produced by Ziyad, a brand that has offered Mediterranean and Middle Eastern foods for over 50 years. This versatile, all-natural legume is high in fiber, fat-free, and contains no cholesterol.
Product features
Ingredients: 100% dry chickpeas (also called garbanzo beans). They are all-natural, with no additives or preservatives.
Flavor and texture: Ziyad offers premium-quality chickpeas that are creamy and tender once cooked.
Dietary attributes: These chickpeas are naturally vegan and a great plant-based source of protein and dietary fiber, making them a popular choice for health-conscious consumers and those on a gluten-free diet.
Convenience: Dried chickpeas are cost-effective and can be cooked in large batches to be used in various meals throughout the week.
Packaging: They are sold in a 16oz (453g) cello bag or package.
Culinary uses
After soaking and cooking, Ziyad Dry Chickpeas can be used in a wide variety of dishes:
Hummus: They are the main component of traditional, creamy hummus.
Falafel: A falafel recipe is often featured on the back of the package.
Snack: Roasted with spices, they make a crunchy snack.
Salads and stews: A versatile addition to hearty stews and fresh salads.
Soups and curries: They add a creamy and nutritious bulk to soups and curries.
How to cook
Soaking: Rinse and soak the chickpeas in a large bowl of water for at least 8 hours or overnight. Soaking reduces cooking time and makes the beans more digestible.
Cooking: Drain the soaked chickpeas, rinse thoroughly, and then cook in a pot of fresh water. Simmer for about 1 to 1.5 hours on the stove or use a pressure cooker for a quicker result.
Use in recipes: Add the tender, cooked chickpeas to your favorite recipes.
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