DATE SUKARY TIN 1KG

The Date Sukary Tin 1kg product is a container of premium Sukkari dates (also spelled Sukkary or Sokari), a popular and highly prized variety primarily from the Al Qassim region of Saudi Arabia. They are known for their golden color, distinctive sweetness, and soft texture.
Product Details
Date Variety: Sukkari dates are famous for their rich, caramel-like flavor. They are generally soft and moist, although some varieties can be slightly chewy or crispy.
Appearance: They have a characteristic golden-yellow or light brown hue.
Packaging: The "tin 1kg" likely refers to a 1-kilogram (approximately 2.2 lbs) container, often a resealable metal or sturdy plastic tub, designed to maintain the dates' freshness and quality.
Usage: Sukkari dates are versatile and can be enjoyed as a healthy, natural snack, in baked goods, smoothies, or as an energy boost.
Ingredients
Sukkari dates in a tin container typically contain only one ingredient:
Ingredients: 100% Natural Sukkari Dates. They are free from artificial additives, preservatives, or added sugars.
Nutrition Facts
Sukkari dates are a nutrient-dense whole food, rich in natural sugars, fiber, and essential minerals.
The following are approximate nutrition facts per 100g serving. Values can vary slightly depending on the specific product and moisture content.
Nutrient Approximate Value (per 100g)
Energy 307 - 373 kcal
Total Fat <1g (virtually fat-free)
Saturated Fat ~0.1-0.2g
Total Carbohydrates ~75-80g
Total Sugars ~55-62g (predominantly glucose and fructose)
Dietary Fiber ~6-8g
Protein ~2-3g
Sodium ~5-27mg
Potassium ~953-1177mg
Magnesium ~54-96mg
Calcium ~24-104mg
Iron ~0.5-1.75mg
These dates also contain various B vitamins and antioxidants. Due to their high fiber content, they can help control blood sugar levels when consumed in moderation.