Al Wadi Egyptian Fava Beans Foul Moudammas w cumin in Brine

Al Wadi Egyptian Fava Beans Foul Moudammas w cumin in Brine is a canned, pre-cooked version of foul moudammas, Egypt's national dish. Produced by the Lebanese company Al Wadi, this product provides a convenient, ready-to-use base for the traditional Middle Eastern breakfast of stewed fava beans.
Product features
Flavor profile: While the basic flavor is the earthy, nutty taste of fava beans, this specific version is infused with cumin. This provides a warm, nutty spice profile, though extra seasoning is usually added during preparation. The beans are preserved in a mild brine.
Ready-to-serve convenience: The fava beans are cooked and ready to eat straight from the can, requiring only heating and further seasoning to create the complete dish.
Ingredients: Made with fava beans (sometimes called broad beans), water, salt, and cumin.
Dietary attributes: The product is naturally vegan, gluten-free, and an excellent source of plant-based protein, fiber, and nutrients like iron.
Usage: The beans are typically warmed and then mashed, though they can be left whole. They are then topped with chopped tomatoes, parsley, garlic, lemon juice, and a generous drizzle of olive oil. They are traditionally served for breakfast with warm pita bread.